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Tergat vs Defar

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GOAT verdictgoatrank.world
TergatWinner
88.4

Tergat wins: Longevity

Defar
88.3

Defar wins: Honours, Statistics

Candidates
Locked to Athletics

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Time range

Showing full careers. Pick a window to recalculate the selected period.

Category radar

Verdict

Weighted GOAT score
🇰🇪 Paul Tergat
88.4

Tergat leads in 3 of 5 weighted categories. Five straight world cross country titles and a 2:04:55 marathon world record in 2003.

1. Paul Tergat
88.4
2. Meseret Defar
88.3

Category breakdown

Season form · Major golds per season

Career timeline · Major golds per season

Cumulative output season by season — the shape of each career against the other.

GOAT pace tracker

Career stage · GOAT pace

Through season 5 · Major golds per season
1. 🇰🇪 Paul Tergat5 seasons played · career day 1,826410 major golds
Setting the pace at this stage
2. 🇪🇹 Meseret Defar5 seasons played · career day 2,92171.5 major golds
-82.6% vs Tergat at the same stage
Ghost race · career day30100365100018253650
🇰🇪 Tergat0060134314768
🇪🇹 Defar000028.7385.75

Careers are aligned at debut, so a rookie's first 5 seasons are measured against the same window in a legend's career — Yamal against Messi at the same age-stage, a tour rookie against Tiger Woods in 1996.

MetricTergatRetiredDefarRetired
World Cross Country golds5
Olympic silver medals2
World record marathon2.046
World Half Marathon titles2
Major marathon wins2
Olympic golds2
World Championship golds2
World indoor titles5
World records5
5000m best (min)14.29
Dominance w25%8888
Peak w20%9292
Longevity w20%8884
Honours w20%8688
Statistics w15%8890

Fan vote — data vs the people

GOAT Rank · the data
Tergat88.4
Defar88.3
The people
Tergat
Defar

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Make your case for Tergat vs Defar. The scoring is published in full — if you can point at the pillar or the weight you disagree with, we read it. Read the methodology paper.

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